吃出好孕來！準媽咪健康飲食大全－Book 就是這樣愛上?

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吃美食，大家都喜歡，但對於吃想要深入做研究，除了可以多多與人交流外，閱讀相關書籍也是十分不錯的選擇喔。我十分推薦博客來網路書店，那邊賣的書，種類多又齊全，

更新速度又快，而且常有優惠，真的很不錯。像在飲食部份的書籍就有分甜點/麵包、酒、咖啡/茶、飲品/冰品、飲食文化、美食名店/指南、食譜、料理百科等等，我相信在這麼

多的書籍中，想要找到你需要的資料，應該非常的容易。像我在找一本吃出好孕來！準媽咪健康飲食大全，它的內容我十分有興趣的，剛好博客來有賣，所以我就直接將吃出好孕來！準媽咪健康飲食大全買回來，希望

快點拿到。如果對吃出好孕來！準媽咪健康飲食大全也有興趣的朋友，歡迎到下面吃出好孕來！準媽咪健康飲食大全的網頁連結參考看看喔。

吃出好孕來！準媽咪健康飲食大全

商品網址:

商品訊息功能:

商品訊息描述:

從準備懷孕的那刻起，就需要俱備的孕期常識

以專業醫學及營養學的角度，用淺顯易懂的方式告訴準爸媽，在孕產全程中一定要知道的事！

陪伴準媽咪感受身體變化和小寶貝的每日成長，透過每月飲食重點及不同階段所需補充的營養素，精心安排150道輕鬆好料理的食譜，全方位滿足孕媽咪與胎兒的需要。

精選收錄 10篇特別企劃
發現懷孕之後的常見問題
喝水也要聰明選擇
避開容易導致流產的食物
怎樣吃更營養
吃對水果更健康
怎樣吃蛋更有營養
媽媽多吃魚，胎兒更健康
肥胖準媽媽要控制飲食
孕期牙痛的飲食緩解方法
高齡準媽媽的飲食須知

本書特色

根據寶寶發育所需的營養，提供最完美的10個月飲食規劃

孕產期準媽咪14個常見問題，把握輕鬆好孕的飲食原則

產後坐好月子的4大階段，幫媽咪恢復健康好身材

150道任何體質都適用的調養料理，健康沒煩惱

作者簡介

劉友麗

中華醫學會北京分會營養專業委員會委員
北京婦產醫院營養科主任
北京婦幼保健院營養部主任

審訂者簡介

鄢源貴

台北醫學大學附設醫院婦產部內視鏡科主任醫師
台北中山醫院婦產科兼任主治醫師

商品訊息簡述:

博客來網路書店歡迎您

吃出好孕來！準媽咪健康飲食大全

吃出好孕來！準媽咪健康飲食大全優惠

吃出好孕來！準媽咪健康飲食大全評價

吃出好孕來！準媽咪健康飲食大全折扣

吃出好孕來！準媽咪健康飲食大全推薦

吃出好孕來！準媽咪健康飲食大全要買要快

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